What does the Eco Mode do in the Kia Sportage?

I have noticed a button labeled 'Eco' in my Kia Sportage. Can you explain what it does and if it's beneficial to use it?

The Eco Mode in the Kia Sportage helps to improve fuel efficiency by adjusting the engine and transmission response. It can save you some money on gas over time.

If you want to prioritize fuel efficiency, the Eco Mode can help. It limits the engine's power output to reduce fuel consumption. However, it may affect the vehicle's overall performance.

Using Eco Mode can also help to reduce carbon emissions from your vehicle. If you're environmentally conscious, it's worth considering.