What is the purpose of the Eco Mode in the Kia Sorento?

I've noticed that my Kia Sorento has an Eco Mode option. Can you explain what this mode does and if it's beneficial to use?

The Eco Mode in the Kia Sorento helps make your car more fuel efficient by adjusting engine and transmission use. It's best to use it when driving at lower speeds or on long drives to save on gas.

I've found that using Eco Mode can also extend the life of your engine and transmission as it reduces strain and wear on these components. It's definitely worth using to save money on gas and maintenance costs.

However, note that the Eco Mode may impact your car's acceleration and overall performance. If you need more power, it's best to switch back to the normal driving mode.